Monday Motivation: 9 Moves to Flatten Your Stomach

There is nothing like getting the week started off right! What better way to do that than hitting the gym, or living room floor, armed with some awesome core moves that are sure to get your breathing hard and unveiling those abs? This workout designed by XHit Daily will help you do just that. Using only bodyweight moves (so no equipment), you will be hitting all sides of your core, including lower back and pelvic region. Give it a try and start your week off with a stellar core session!

429 Shares:
You May Also Like