Quick Hits: Great Legs in 8 Mins

Rounding up our “Quick Hits” week is a killer leg workout you can do in just 8 minutes. Trainer Jessica Smith designed this routine with the home-workout in mind, not needing any equipment, yet still pushing you to your own maximum effort levels. All you need is a few minutes to spare for this awesome workout, and maybe a few minutes more to shower off!

You May Also Like