With some of the hottest days of the year still to come, feeling healthy and fit is a sure-fire way to stand out at the next beach bbq or pool party! Working your arms, shoulders, and chest is a crucial part of toning your body because they help to even out your lean muscle all over the upper body. This workout focuses on training your upper body to keep you looking fit and healthy all summer long. All you need is a single set of dumbbells and the energy to shred this routine!
Suns Out Guns Out Workout!
