Tabata style workouts are so effective, when it comes to fat loss and lean muscle building, because of their high intensity bursts of compound moves in fast sequences. So, why not take the ideas and methods behind these kick-butt routines and add it to your own home workout? Forget about tabata classes, you can make it happen right at home with this killer 10 minute workout from The Lean Machines. You can workout to your own level and experience and still manage an amazing routine in just a couple of minutes. Enjoy!
Tabata in 10: At-Home Workout for Fat Loss
