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Browsing Tag

protein

53 posts
FFood + Recipes
Read More
  • 1 minute read

Comfort Food: Healthy Chicken Parm!

  • byBrian Hanford
  • November 8, 2016
It’s inching closer and closer to Winter, and for me (and a lot of you too) that means…
FFood + Recipes
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  • 1 minute read

Conquer Carbs: Berry Cheesecake Protein Shake

  • byBrian Hanford
  • November 4, 2016
I am a huge fan of protein shakes because of their versatility in regards to flavor and nutritional…
LLifestyle
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  • 1 minute read

Vegan Kitchen: Black Bean & Tofu Enchiladas

  • byBrian Hanford
  • October 29, 2016
Recently, I have decided to try going vegan for a few months to see how it affects my…
FFood + Recipes
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  • 1 minute read

Easy Spinach & Artichoke Egg Cups

  • byBrian Hanford
  • October 15, 2016
Spin-dip is an absolute classic when it comes to fall, especially if you’re a football fan! However, that…
FFood + Recipes
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  • 3 minute read

The Top 5: Healthiest Protein Powders

  • byBrian Hanford
  • October 11, 2016
In today’s world of widespread supplements, fitness genres, and nutrition plans, there are almost too many protein powders…
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