FFood + Recipes Read More 1 minute read Comfort Food: Healthy Chicken Parm!byJen DapperNovember 8, 2016 It’s inching closer and closer to Winter, and for me (and a lot of you too) that means…
FFood + Recipes Read More 1 minute read Conquer Carbs: Berry Cheesecake Protein ShakebyJen DapperNovember 4, 2016 I am a huge fan of protein shakes because of their versatility in regards to flavor and nutritional…
LLifestyle Read More 1 minute read Vegan Kitchen: Black Bean & Tofu EnchiladasbyJen DapperOctober 29, 2016 Recently, I have decided to try going vegan for a few months to see how it affects my…
FFood + Recipes Read More 1 minute read Easy Spinach & Artichoke Egg CupsbyJen DapperOctober 15, 2016 Spin-dip is an absolute classic when it comes to fall, especially if you’re a football fan! However, that…
FFood + Recipes Read More 3 minute read The Top 5: Healthiest Protein PowdersbyJen DapperOctober 11, 2016 In today’s world of widespread supplements, fitness genres, and nutrition plans, there are almost too many protein powders…