FFitness + Workouts Read More 1 minute read Thanksgive-your-all HIIT Workout!byJen DapperOctober 16, 2016 Just because it’s Fall doesn’t mean vacation time is over! I know many of you, like, are going…
FFood + Recipes Read More 1 minute read Southwest Side Dish: Zucchini & Black Bean SkilletbyJen DapperDecember 2, 2015 I grew up eating Huevos Rancheros on Christmas morning, roasting chillies on an open fire instead of chestnuts,…
FFood + Recipes Read More 1 minute read Cauliflower-Leek Purée: Healthy Mash AlternativebyJen DapperNovember 25, 2015 One of the hardest parts of staying healthy at Thanksgiving is the seemingly never-ending portions of carbs. I…
FFood + Recipes Read More 1 minute read Thanksgiving with Eat Fit Fuel: Spicy Kale SaladbyJen DapperNovember 24, 2015 Over the next few days in the lead up to the most dangerous eating holiday of the year, Eat.Fit.Fuel.…
FFood + Recipes Read More 1 minute read EFF Thanksgiving: Healthy Hearty StuffingbyJen DapperNovember 24, 2015 The turkey is plucked, your baster is ready, it must be time for Thanksgiving! One of the best,…