FFitness + Workouts Read More 1 minute read Abs & Arms Challenge – Let’s Revisit This One!byJen DapperApril 1, 2015 Let’s do this! Start today and let’s get started with this challenge. My goal is for rockiń abs…
FFitness + Workouts Read More 1 minute read One Move for Strong Shoulders & CorebyJen DapperMarch 19, 2015 How about one move that will target two areas that I know you want to be toned and…