FFitness + Workouts Read More 1 minute read 10 Minute Upper Body Booster!byJen DapperApril 9, 2016 Start your weekend off right with a killer upper body workout. From your biceps to your chest, and…
LLifestyle Read More 2 minute read 7 Tips for a Healthier WeekendbyJen DapperNovember 6, 2015 The weekend is a time when a lot of us become more relaxed with our nutrition and fitness…