Target toned thighs. We’ve got five moves for you to get your legs jean shorts ready. Start today, I mean Summer is here! Get your legs toned, use some tanning cream and get out in the world! I love this routine. I had never heard of move one or move five. My thighs were on fire…my quads, holy moly!
Here are the moves:
4-Square Drill | 1 minute
Single Leg Deadlift |10-15 reps each side
Lateral Lunge & Pulse | 10-15 reps of 3 pulses on each leg
Plié Squat w. Hop | 10 -15 reps
Bootstrappers | 10-15 reps
Susy Sedano is a Content Producer, a fitness enthusiast and an avid cook of healthy meals. She prides herself on creating healthy dishes for family and friends, and is always on the hunt for new workouts and recipes! Despite her hectic non-stop work and fitness schedules, she is a “girl’s girl” and a student of life!
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