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Browsing Tag

Back workouts

2 posts
FFitness + Workouts
A picture showing a man doing shoulder exercise
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  • 8 minute read

Strengthen and Sculpt: Easy Cable Back Workouts for Beginners

  • byJen Dapper
  • November 23, 2023
Developing a strong and sculpted back is one of the top goals for a lot of people going…
FFitness + Workouts
Best Back and Shoulder Workouts
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  • 6 minute read

10 Best Back and Shoulder Workouts in 2023

  • byJohn Graham Harper
  • March 4, 2023
Regardless of whether you’re aware, we use our back and shoulder muscles quite frequently. In fact, we use…
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