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Browsing Tag

dumbbells

11 posts
FFitness + Workouts
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  • 1 minute read

Hit All Your Muscles with Dumbbells

  • byBrian Hanford
  • October 29, 2016
I have always maintained that dumbbells are one of the, if not the absolute, best tools for any…
FFitness + Workouts
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  • 1 minute read

5 Moves for Tip Top Shoulders

  • byBrian Hanford
  • October 14, 2016
Your shoulders act as one of the most important muscles when it comes to creating a toned, fit…
FFitness + Workouts
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  • 1 minute read

Fitness Focus: The Best of Shoulders

  • byBrian Hanford
  • October 4, 2016
The shoulders are an area a lot of women neglect when it comes to weight training or general…
FFitness + Workouts
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  • 1 minute read

Upper Body Dumbbell Blast

  • byBrian Hanford
  • September 30, 2016
Toning and sculpting your upper body is a major part of maintaining overall fitness and body health, not…
FFitness + Workouts
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  • 1 minute read

Better Butt & Thighs with Dumbbells

  • byBrian Hanford
  • September 9, 2016
Using gym equipment can help push and increase the results your workouts, however,that doesn’t mean you need to…
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