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Browsing Tag

fit

410 posts
FFitness + Workouts
diamond push-ups
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  • 6 minute read

Diamond Push-Ups: Guide, Benefits, and Tips

  • byJohn Graham Harper
  • April 19, 2023
Taking your arm and body gains to a new level requires more advanced workouts. Experts advise doing diamond…
FFitness + Workouts
back workouts
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  • 7 minute read

9 Best Back Workouts At Home

  • byJohn Graham Harper
  • April 10, 2023
Training your back can be highly beneficial for your posture, physique, and your overall health. A lot of…
FFitness + Workouts
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  • 6 minute read

What Muscles Do Pull-Ups Work – 7 Muscles You Must Need to Know

  • byJohn Graham Harper
  • March 20, 2023
Do you know what muscles do pull-ups work? If you have ever tried pull-ups, you know how challenging…
FFitness + Workouts
Lower Ab Workout
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  • 1 minute read

Fitness Focus: Lower Abs & Snake Hips

  • byBrian Hanford
  • November 18, 2016
Working your lower abs is crucial part of core fitness because it helps you attain a stronger pelvic…
FFitness + Workouts
benefits of magic mushrooms
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  • 1 minute read

Fitness Focus: Lower Back

  • byBrian Hanford
  • November 17, 2016
Time for a fitness reality check! Did you know, it is crucial to workout your lower back just…
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