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Browsing Tag

new year’s resolutions

3 posts
HHealth + Wellness
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  • 3 minute read

Make “SMART” Goals for 2016

  • byBrian Hanford
  • December 15, 2015
The dawn of 2016 brings with it the age old tradition of setting New Year’s Resolutions. The problem…
LLifestyle
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  • 3 minute read

Science to Help You Stick to Your New Year’s Resolutions

  • byMeghan Stanley
  • January 10, 2015
You start each year full of fresh hope, earnestly convinced that, no matter what happened last year, this…
LLifestyle
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  • 5 minute read

Fire Up Your Fitness Plan for 2015

  • byMeghan Stanley
  • January 2, 2015
If you’ve vowed to start exercising this year, good for you. But you may have made that promise…
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