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Browsing Tag

nutrition news

28 posts
HHealth + Wellness
Read More
  • 3 minute read

Make “SMART” Goals for 2016

  • byBrian Hanford
  • December 15, 2015
The dawn of 2016 brings with it the age old tradition of setting New Year’s Resolutions. The problem…
HHealth + Wellness
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  • 1 minute read

Hand Sanitizer Could Be Making You Heavier

  • byBrian Hanford
  • December 1, 2015
This is on of those “wait… what?” moments. But yes, that is what I’m saying. There is strong…
HHealth + Wellness
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  • 2 minute read

Butter in Coffee? It’s called Bulletproof

  • byBrian Hanford
  • November 30, 2015
Now before you think I’m crazy, this is actually something that is becoming extremely popular around the US…
HHealth + Wellness
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  • 2 minute read

Giving Up the ‘Sweet’ Life

  • byBrian Hanford
  • November 21, 2015
With the New Year rapidly approaching, that means we are all thinking about what New Year’s Resolutions we…
FFood + Recipes
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  • 2 minute read

Best if used by… 100% Real Juice? Not really!

  • byBrian Hanford
  • November 13, 2015
One of the hardest things about keeping fit and healthy these days is the amount of cleverly worded,…
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