Make “SMART” Goals for 2016
The dawn of 2016 brings with it the age old tradition of setting New Year’s Resolutions. The problem…
Hand Sanitizer Could Be Making You Heavier
This is on of those “wait… what?” moments. But yes, that is what I’m saying. There is strong…
Butter in Coffee? It’s called Bulletproof
Now before you think I’m crazy, this is actually something that is becoming extremely popular around the US…
Giving Up the ‘Sweet’ Life
With the New Year rapidly approaching, that means we are all thinking about what New Year’s Resolutions we…
Best if used by… 100% Real Juice? Not really!
One of the hardest things about keeping fit and healthy these days is the amount of cleverly worded,…