Losing weight is tough! Not only are you tasked with shedding pounds, but you have to undo all the bad habits you’ve formed over got you to this point to begin with… this is the hardest part! You can start working out, you can start eating healthier, but chances are you’ve got to change certain elements of your lifestyle if you truly want to be reach your health and fitness goals. Take a hard look at these reasons that results in many people failing to ever to lose weight. Good luck!