It’s never come to my mind to incorporate yoga and kettlebells, however, what a great idea. You work with the weights, then use use your body-weight to really tone and strengthen. This one comes from the Tone It Up team! These ladies, Katrina in this video, really know what they are doing! Have fun!
Susy Sedano is a Content Producer at Digital Wellness, a fitness enthusiast and an avid cook of healthy meals. She prides herself on creating healthy dishes for family and friends, and is always on the hunt for new workouts and recipes! Despite her hectic non-stop work and fitness schedules, she is a “girl’s girl” and a student of life!
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