Do you have a go to breakfast meal? Eggs? Oats? Fruit? A combo of all? I am generally a creature of habit. I usually stick with one meal for a chunk of time, then when that’s run it’s course I pick a new “favorite”. Currently I’m back to greek yogurt. Prior to that it was a Quest bar. Before that, it was an apple and two hard boiled eggs. Before that…well that was when I was indulging in breakfast toasts. So delicious. My favorite – see below – french bread, avocado, feta, chili flakes and olive oil, sprinkle with salt!
Do you need some new ideas for breakfast? I have a few you might be interested in. If you have any that you like please let us know!
1). Toast + avocado + feta cheese + pomegranate seeds
2). Toast + cottage cheese + pineapple + cashews
3). Toast + red pepper hummus + fried egg + cilantro
4). Toast + goat cheese + strawberries + edamame + balsamic vinegar
**From the cover**
Toast + peanut butter + banana + chia seeds
Susy Sedano is a Content Producer at Digital Wellness, a fitness enthusiast and an avid cook of healthy meals. She prides herself on creating healthy dishes for family and friends, and is always on the hunt for new workouts and recipes! Despite her hectic non-stop work and fitness schedules, she is a “girl’s girl” and a student of life!
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