Fitness Focus: Booty Lift
Everyone needs a little life once in a while, especially these days, and that includes your glutes! Doing…
Bodyweight Squats: Challenge Yourself
Using your bodyweight as an exercise tool can be an easy way to make sure you’re getting in…
Fitness Focus: 3 Moves for Gorgeous Glutes!
The booty is definitely a focal point for a lot of women, as well as men, in the…
Fitness Focus: Legs & Booty Burn
It’s time to focus on your lower body and push your limits with this leg routine. Taking 7…
Fitness Focus: Butt and Thighs
Ready for a challenge? Well, here it is! This leg workout is sure to make your humpday a…