FFitness + Workouts Read More 6 minute read Demystifying the Ice Hack Diet: Does Cooling Down Aid Weight Loss?byJen DapperOctober 16, 2023 Innovative diets have continued to capture our attention in the ever-evolving weight loss industry. One such trend is…
WWeight Loss Read More 3 minute read Burn Fat Faster with These 8 TipsbyJen DapperDecember 15, 2015 Trying to shed a few of those Thanksgiving pounds? Maybe you’re on a mission to look your best…
FFitness + Workouts Read More 1 minute read The Anywhere 10 Minute HIIT WorkoutbyJen DapperDecember 2, 2015 You’re probably still working off that delicious Thanksgiving meal, and now you need to squeeze in a workout anywhere you can! Even…
HHealth + Wellness Read More 2 minute read Butter in Coffee? It’s called BulletproofbyJen DapperNovember 30, 2015 Now before you think I’m crazy, this is actually something that is becoming extremely popular around the US…
FFood + Recipes Read More 3 minute read 9 Secrets to Surviving Chain RestaurantsbyJen DapperNovember 28, 2015 The likelihood of completely avoiding popular restaurant chains these days is pretty low. You would have to be…