ffun Read More 1 minute read That Awkward Moment: Part 2byBrian HanfordApril 3, 2016 I’m sorry if you missed the “awkward gym moments” post the other day. It was priceless! So much…
MMotivation Read More 1 minute read The Funny Side of the Fit LifebyBrian HanfordMarch 14, 2016 Not everyone is going beats mode in the gym. We like to think that we are the only…
MMotivation Read More 1 minute read Kitchen Mishaps… and then somebyBrian HanfordMarch 8, 2016 Fitness and nutrition go hand in hand. However, sometimes the “eating clean” aspect can seem overwhelming and difficult…
FFitness + Workouts Read More 1 minute read Cross-but-not-so-Fit: Fails & FolliesbyBrian HanfordMarch 6, 2016 Every now and then it is important to remember that everyone is human, and we all are working…