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Browsing Tag

Healthy Holidays

18 posts
FFood + Recipes
Read More
  • 2 minute read

Chipotle Shrimp Skewer Appetizers

  • byBrian Hanford
  • January 21, 2016
Yes, I know it’s winter, but I am still out there at the BBQ in coats and jackets,…
MMotivation
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  • 2 minute read

Stay Healthy by Not Feeling Guilty

  • byBrian Hanford
  • January 10, 2016
I was reading a bunch of articles the other day about holiday eating habits and how to keep on…
WWeight Loss
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  • 3 minute read

Burn Fat Faster with These 8 Tips

  • byBrian Hanford
  • December 15, 2015
Trying to shed a few of those Thanksgiving pounds? Maybe you’re on a mission to look your best…
FFood + Recipes
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  • 2 minute read

Healthy Holiday Cocktail: Skinny Eggnog

  • byBrian Hanford
  • December 14, 2015
It is certainly an acquired taste, but I love Eggnog! Sure it’s not be for everybody, but each holiday…
FFood + Recipes
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  • 1 minute read

Cauliflower-Leek Purée: Healthy Mash Alternative

  • byBrian Hanford
  • November 25, 2015
One of the hardest parts of staying healthy at Thanksgiving is the seemingly never-ending portions of carbs. I…
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