Fitness Focus: Lower Abs
I love working on my lower abs! A tight and toned lower core means great lower back strength,…
Fitness Focus: Lovely Lower Abs
Working out the lower abdominals is not only important for aesthetics but for functional fitness as well. These…
Song Challenge: Lower Ab Blast
It’s one song and the target zone is your lower abs! If you want to target your lower…
Fitness Focus: Lower Abs
The lower abdominals are far from just a pretty aspect of your six pack, they act as a…
Focus: Lower Abs Using A Pull-Up Bar
Targeting the lower abs is great for getting rid of that belly fat that can be so hard…