LLifestyle Read More 2 minute read Healthy Packaged FoodsbyJen DapperOctober 27, 2015 There is so much literature and advice out there telling you to avoid processed or packaged foods. I,…
HHealth + Wellness Read More 2 minute read The 10 – Drinking Hot WaterbyJen DapperOctober 27, 2015 This time around… forget that herbal tea or lemon water, Hot Water is what it’s all about this week! We…
FFood + Recipes Read More 2 minute read The Buzz About Manuka HoneybyJen DapperOctober 22, 2015 If you’ve recently been inside a health food store, vitamin shop, or even certain farmer’s markets you’ve definitely…
FFood + Recipes Read More 2 minute read Avocado Snack IdeasbyJen DapperOctober 19, 2015 Avocado is an amazing superfood, I think we all know and can agree on that. However, sometimes it…
FFood + Recipes Read More 2 minute read The Switchel: The Hipster Health DrinkbyJen DapperOctober 17, 2015 Cities all over the U.S. are spouting up more and more hipster-havens and with it has come some…