Toned & Defined Triceps – Get Them Here!

No one wants jiggly arms – I mean no one! Here is a workout to add to your bag of tricks that will help to reduce the jiggle and turn up the tone! These are 4 moves that you can do anywhere – you will need either free weights or a resistance band to execute them to the fullest. Have fun!


Susy Sedano is a Content Producer at Digital Wellness, a fitness enthusiast and an avid cook of healthy meals. She prides herself on creating healthy dishes for family and friends, and is always on the hunt for new workouts and recipes! Despite her hectic non-stop work and fitness schedules, she is a “girl’s girl” and a student of life!
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