LLifestyle Booty Burn! byJen DapperMarch 9, 2015 4 shares 4 0 0 4 Shares 4 0 0 0 Share this:Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)Click to share on Twitter (Opens in new window)Click to email a link to a friend (Opens in new window) 4 Shares: Share 4 Tweet 0 Pin it 0 Jen Dapper
LLifestyle The Facts: Importance of FiberbyJen DapperOctober 20, 2016 One of the most common deficiencies in the American diet is fiber. Whether it’s because of poor nutrition, eating…
Read More 3 minute read LLifestyle The 10: Weird Foods You Should Be EatingbyJen DapperNovember 14, 2015 The 10 is back and this week we are getting a little weird on you, nutritionally that is.…
Read More 1 minute read LLifestyle Intensify Your Home Workout: Legs!byJen DapperJuly 1, 2016 There is nothing better than a fantastic leg workout! It burns a massive amount of calories, helps shed…
Read More 3 minute read LLifestyle The Red Cat Restaurant Roasted BroccolibyMeghan StanleyFebruary 5, 2015 I’m always looking for new ways to doctor up my veggies. On any given day I am roasting…
Read More 1 minute read LLifestyle Work Your Legs For A Great Upper Body!byJen DapperSeptember 24, 2015 Working out your legs will help you tone up and sculpt your upper body. Wait? What? You may be…
Read More 3 minute read LLifestyle 6 Reasons We Love White House Chef Sam KassbyMeghan StanleyJanuary 8, 2015 At the end of this month, Sam Kass — White House chef, Executive Director of Let’s Move! and…