Intensify Your Home Workout: Legs!

There is nothing better than a fantastic leg workout! It burns a massive amount of calories, helps shed fat, and build lean muscle. Now, weights and machines are good, but there are plenty of intense and hard-fought exercises you can do right at home to get your tree trunks burning! This workout from fitness trainer and model Jessica Venema is all about maximizing your leg workout right at home with bodyweight moves and a fast paced routine.

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