10 Minute Upper Body Toning

Tone your upper body just about anywhere with this 10 minute routine from Fitness Blender. It’s important to keep up your fitness during the cold weather – once it warms up and you take those sweaters and coats off – you will be elated with all the hard work you have continued to put!

You will need dumbbells of some sort for this workout. You will be doing 2 rounds of 5 exercises. 40 seconds on, 20 second rest. Let’s get at it!


Susy Sedano is a Content Producer, a fitness enthusiast and an avid cook of healthy meals. She prides herself on creating healthy dishes for family and friends, and is always on the hunt for new workouts and recipes! Despite her hectic non-stop work and fitness schedules, she is a “girl’s girl” and a student of life!
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