“Baby, It’s Cold Outside” HIIT Workout

It’s unfortunate that this time of year we eat more because of the holidays and workout less because it’s cold outside (for some reason, this results in tighter fitting clothes 😉

This here is a great full body workout that burns belly fat and, yet, you don’t need to go outside and face the cold! It’s a high-intensity interval training workout (HIIT), which has become a very popular way to burn more fat, improve endurance, and build strength. Give it a shot and let us know how it worked out for you!

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