It’s unfortunate that this time of year we eat more because of the holidays and workout less because it’s cold outside (for some reason, this results in tighter fitting clothes 😉
This here is a great full body workout that burns belly fat and, yet, you don’t need to go outside and face the cold! It’s a high-intensity interval training workout (HIIT), which has become a very popular way to burn more fat, improve endurance, and build strength. Give it a shot and let us know how it worked out for you!