Ready to sweat and strengthen?
We’ve got a 30 minute blast for you today with the awesome PopSugar team! We love these ladies, they always deliver an awesomely designed workout.
Grab your free weights – in fact, grab the heavier pair you can do it! Really challenge yourself today. Stay present during the workout, your emails and texts will still be there when you’ve finished!
Susy Sedano is a Content Producer at Eat Fit Fuel, a fitness enthusiast and an avid cook of healthy meals. She prides herself on creating healthy dishes for family and friends, and is always on the hunt for new workouts and recipes! Despite her hectic non-stop work and fitness schedules, she is a “girl’s girl” and a student of life!
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