No More Muffin Top, Heck Yeah!

Focusing on your moves on your waist, and combining them with cardio, will slim and thin your waistline – aka muffin top. I have to be honest, I am not a fan of that name, muffin top. It’s descriptive and we all cringe a bit when we hear it, so maybe that encourages us to work a little bit harder? I think it works for me in that way.

Working your muffin top away is really about working your core, and I am a fan of that! You’ve got a lot of great moves coming up that will target your waist/core from every single angle. Have you heard of the Starfish Crunch? I hadn’t either…it’s a good one! Let me know which is your favorite move, and most importantly, Have fun!



Susy Sedano is a Content Producer, a fitness enthusiast and an avid cook of healthy meals. She prides herself on creating healthy dishes for family and friends, and is always on the hunt for new workouts and recipes! Despite her hectic non-stop work and fitness schedules, she is a “girl’s girl” and a student of life!
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