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Browsing Tag

calves

9 posts
FFitness + Workouts
Read More
  • 1 minute read

Quick Hits: Calves at Home

  • byBrian Hanford
  • November 14, 2016
Time for some sniper-style training with this quick hits workout for your calves. Targeting specific muscles, like the…
FFitness + Workouts
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  • 1 minute read

Quick Hits: 5 Minutes to Leaner Legs

  • byBrian Hanford
  • October 27, 2016
While a full gym session is always great, sometimes all we need is a quick-fire workout to activate…
FFitness + Workouts
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  • 1 minute read

Fitness Focus: No Bull, Just Calves!

  • byBrian Hanford
  • October 16, 2016
Whether it’s slimming and toning your calves or building lean muscle down there, calf work is crucial to great…
FFitness + Workouts
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  • 1 minute read

Fitness Focus: Calves in the Gym

  • byBrian Hanford
  • September 24, 2016
The gym doesn’t have to be about nothing but chest presses and squats. A lot of the equipment…
FFitness + Workouts
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  • 1 minute read

Quick Fire Calves

  • byBrian Hanford
  • June 4, 2016
Calves are a classically overlooked when it comes to gym routines as well as home workouts. Yet, they…
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