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Browsing Tag

Glutes

8 posts
FFitness + Workouts
Read More
  • 1 minute read

Fitness Focus: Booty Lift

  • byBrian Hanford
  • November 10, 2016
Everyone needs a little life once in a while, especially these days, and that includes your glutes! Doing…
FFitness + Workouts
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  • 1 minute read

Quick Hits: Standing Legs & Booty

  • byBrian Hanford
  • November 8, 2016
Time work those legs without mercy so you’re feeling fit and lean to hit the slopes in a…
FFitness + Workouts
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  • 1 minute read

Fitness Focus: 3 Moves for Gorgeous Glutes!

  • byBrian Hanford
  • October 31, 2016
The booty is definitely a focal point for a lot of women, as well as men, in the…
FFitness + Workouts
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  • 1 minute read

Summer Sculpting: Legs & Butt!

  • byBrian Hanford
  • August 3, 2016
Get ready to rock short shorts this summer! These exercises will lift your booty & tone your legs…
FFitness + Workouts
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  • 1 minute read

Booty Builder: The Ultimate Glute Training

  • byBrian Hanford
  • July 10, 2016
Forming strong, shapely glutes is not just a by-product of fitness, but an aesthetic desire these days too.…
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