Fitness Focus: Booty Lift
Everyone needs a little life once in a while, especially these days, and that includes your glutes! Doing…
Quick Hits: Standing Legs & Booty
Time work those legs without mercy so you’re feeling fit and lean to hit the slopes in a…
Fitness Focus: 3 Moves for Gorgeous Glutes!
The booty is definitely a focal point for a lot of women, as well as men, in the…
Summer Sculpting: Legs & Butt!
Get ready to rock short shorts this summer! These exercises will lift your booty & tone your legs…
Booty Builder: The Ultimate Glute Training
Forming strong, shapely glutes is not just a by-product of fitness, but an aesthetic desire these days too.…