Quick Hits: Standing Legs & Booty

Time work those legs without mercy so you’re feeling fit and lean to hit the slopes in a few weeks, or impress the entire Thanksgiving guest list. Either way, long, lean legs is crucial to overall fitness and looking great. This workout hits your quads, glutes, and hammies using only standing moves and no equipment so you can crush it right at home. Try this for a killer way to start your day and Autumn training off right!

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