Fitness Focus: Abs & Obliques
Ready to rock your core? This workout is all about hitting every part of your middle to ensure…
Fitness Focus: Obliques in Minutes!
I am loving these targeted, quick-hit workouts that we have been taking about over the last week. You…
Super-Oblique Physiques!
Obliques. The muscle you need to work if you want to trim down that waist. With each squeeze…
Focus: Obliques
The obliques are equally as important as any other core muscle, but are the most often overlooked. This…
Ultimate Abs at Home
Last week, it was all about the killer quick workouts that target each muscle groups, but now, let’s…