Ultimate Abs at Home

Last week, it was all about the killer quick workouts that target each muscle groups, but now, let’s take it up a notch and get a little bit lengthier of a workout. This 18 minute at-home abs routine, from GymRa Fitness, is a perfect blend of upper & lower core moves, with obliques added right along side (no pun intended). Using only your body weight, you can get a stunning workout that will help shift unwanted weight from your middle section, while strengthening and toning your core. 


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