The “Perfect” Body…

We have all struggled at times with wanting to change the way we look. We are bombarded every day with images of women that can make us feel as if we are not as good. Magazines filled with air brushed models who appear to be perfect. Seeing these images, does it make you question what you see in the mirror? Make you think you need to work out more? Have bigger boobs? A firmer more round tush?

The first time I saw this video, it made me so sad, but also so happy. I’ve had the pleasure of meeting Cassie Ho and I give her huge props for making this. This is an eye opener to the craziness that is the world we live in. Thank you Cassie!

Susy Sedano is a Content Producer, a fitness enthusiast and an avid cook of healthy meals. She prides herself on creating healthy dishes for family and friends, and is always on the hunt for new workouts and recipes! Despite her hectic non-stop work and fitness schedules, she is a “girl’s girl” and a student of life!

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