This is a fun way to utilize all the delicious fresh fruit that is happening right now – and for the next few months. I find myself over buying fruit and vegetables (especially strawberries and tomatoes) this time of year. This is an excellent way to use what you may not have time to eat at this moment. Homemade Popsicles!
MANGO KIWI STRAWBERRY POPSICLES
• 9 tbsp water
• 2 tbsp sugar
• 5 oz kiwi, peeled
• 6 oz mango, peeled
• 6 oz fresh strawberries
Make a simple syrup by combining water and sugar in a small pot and bring to a boil; boil for about 4-5 minutes on medium heat. Set aside.
Puree fruit separately in the blender (I used my magic bullet). Set aside in 3 small bowls.
Divide the simple syrup between the fruit purees and mix in.
Equally fill four small 5 oz cups with the kiwi puree and place in the freezer; freeze one hour.
Add mango puree and freeze 20 minutes. Insert sticks and freeze at least 2 hours. Add strawberry puree and freeze overnight.
Servings: 4 • Size: 1 pop • Old Points: 1 pts • Points+: 2 pts
Calories: 91.5 • Fat: 0.5 g • Protein: 1.0 g • Carb: 22 g • Fiber: 4 g • Sugar: 11
Sodium: 1.8 mg