Body Weight Bootcamp Workout

Get your booty up and let’s get going! All you need is thirty minutes, a bottle of water and a towel. You will be using your own body weight as resistance which makes this workout one you can do any where, any time. This is a full body workout meaning you are going to hit every single spot on your body! You can thank celebrity trainer Adam Rosante for this one! I think you’ll like it!

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