Wanting to wear that sleeveless dress for an upcoming event? Want to show off your toned biceps and triceps? Add this workout to your weekly cardio and strength moves and you will be on the path for a stronger, sleeker and tighter upper body! Now go get em.
Susy Sedano is a Content Producer at Digital Wellness, a fitness enthusiast and an avid cook of healthy meals. She prides herself on creating healthy dishes for family and friends, and is always on the hunt for new workouts and recipes! Despite her hectic non-stop work and fitness schedules, she is a “girl’s girl” and a student of life!
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