We all know her as the tough coach from Biggest Loser, but Jillian Michaels has made a name for herself by being on tough lady. No nonsense, no excuses – get it done.
Here, she takes us through a 30-minute bootcamp style workout. You will hit every body part with cardio, plyometrics and strength moves!
Susy Sedano is a Content Producer, a fitness enthusiast and an avid cook of healthy meals. She prides herself on creating healthy dishes for family and friends, and is always on the hunt for new workouts and recipes! Despite her hectic non-stop work and fitness schedules, she is a “girl’s girl” and a student of life!
Want more from me? Find me on Facebook, Instagram, or Pinterest.