I love boxing! It is super fun, great for getting out any frustration and for overall conditioning. A 45 minute boxing class is all about cardio and strength training all whilst having a total blast. Here is a great combo of moves that will have your arms looking ripped and your tush tight and taut. Give it a try, and if you like, try and find a group boxing class in your neighborhood. This could be your new favorite workout!
Susy Sedano is a Content Producer, a fitness enthusiast and an avid cook of healthy meals. She prides herself on creating healthy dishes for family and friends, and is always on the hunt for new workouts and recipes! Despite her hectic non-stop work and fitness schedules, she is a “girl’s girl” and a student of life!
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