Home Remedy: The Natural Breast Lift

Alright, we’re not talking cosmetic surgery with this one. This post is about the NATURAL way to lift and tighten your chest while developing lean muscle and a sculpted upper body. Trainer Nikki D takes you through the best chest exercises for toning and tightening while getting a fantastic workout. The chest muscles can often be ignored by women, but the breast lift aside, a strong chest means a better shape on your upper body as well as more overall strength. Give these moves a try and enjoy!

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