Focus on your outer thighs today! Lunges are super effective and they don’t require any equipment – you can do them anywhere at anytime. Here are 3 variations on the traditional lunge that will have your thighs on fire in a matter of seconds. The first move is one we’d never seen before – it’s a doozy! Have fun!
Susy Sedano is a Content Producer, a fitness enthusiast and an avid cook of healthy meals. She prides herself on creating healthy dishes for family and friends, and is always on the hunt for new workouts and recipes! Despite her hectic non-stop work and fitness schedules, she is a “girl’s girl” and a student of life!
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