This is a great 10 minute routine to target your belly. You can never get enough core work as far as I’m concerned. If you are doing them correctly, the muscles will fatigue quickly – good right? Be sure to breathe and keep your lower back pressed into the floor. If you have lower back issues, place your hands just under your tush to help stabilize and relieve the pressure from your back. Have fun with this one!
Susy Sedano is a Content Producer, a fitness enthusiast and an avid cook of healthy meals. She prides herself on creating healthy dishes for family and friends, and is always on the hunt for new workouts and recipes! Despite her hectic non-stop work and fitness schedules, she is a “girl’s girl” and a student of life!
Want more from me? Find me on Facebook, Instagram, or Pinterest.