Super Abs While Standing!

Get up off the floor for this short routine! You can always modify too. Grab a heavier weight, 10-15 lbs, or a medicine ball. If you don’t have any of those at home, you could use a heavy book. This is an oblique crushing routine that also adds in some cardio-ish moves to get your heart pumping. Standing abs are great for the variety, obviously, but, they force you to really engage your core more to balance! The key to balance is all in your core. Have fun with this!


Susy Sedano is a Content Producer, a fitness enthusiast and an avid cook of healthy meals. She prides herself on creating healthy dishes for family and friends, and is always on the hunt for new workouts and recipes! Despite her hectic non-stop work and fitness schedules, she is a “girl’s girl” and a student of life!
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