Super Soup! Mushroom & Brown Rice Protein

Mushroom & Brown Rice Protein Soup
  1. 250g mushrooms
  2. 40g red onions
  3. low-sodium soy sauce
  4. coconut milk
  5. 20g brown rice protein
  6. paprika, parsley, salt, and pepper to taste
  7. olive oil
  1. 1. I fried 250g of mushrooms in a wok with 40g of red onions.
  2. 2. When they began to seriously sizzle, I added some low-salt soy sauce, let the babies cook, cook, cook and then added some coconut milk and 20g of brown rice protein powder (+ paprika and parsley, salt and pepper).
  3. 3. Topped it with 10ml of olive oil
  1. 195 kcals
  2. 16.2g protein
  3. 8.7g carbs (2.8g fiber)
  4. 11.5g of fat
Adapted from ProteinPow
Adapted from ProteinPow
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