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Browsing Tag

bosu

3 posts
FFitness + Workouts
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  • 1 minute read

Five Moves for a Full-Body Bosu Workout

  • byBrian Hanford
  • April 1, 2016
The Bosu Ball is versatile when it comes to workouts. It can help you gain mass, increase flexibility,…
FFitness + Workouts
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  • 1 minute read

Full Body Bosu Training

  • byBrian Hanford
  • March 4, 2016
This week has been a big one for trying new exercises with different pieces of workout equipment. So,…
FFitness + Workouts
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  • 1 minute read

Stretch & Sculpt Your Body With a Bosu

  • byBrian Hanford
  • January 14, 2016
Did you know that stretching does more than just receive soreness and help with flexibility? It also has…
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