Upper Thigh Blast: 5 Minutes

Looking slimmer in your jeans or leggings something you are gunning for? Solutions have arrived. How about this little video chock full of upper thigh targeted moves? You will want to book end these types of highly targeted workouts with cardio and having a diet full of real food to maximize your overall results. I’ve been making a concerted effort to tone and shape my legs all winter – and I can honestly say I have made great strides toward my goal. My jean shorts are going to be rocking this year! Join me on my quest for stronger legs – you know where to find me!

Here are the moves:

Quick Feet
Squat with Lateral Leg Raise
Standing Hip Opener
Dirty Dog
Curtsy Lunge
Platypus Walk
Burn out: In & Out Quick Step!



Susy Sedano is a Content Producer, a fitness enthusiast and an avid cook of healthy meals. She prides herself on creating healthy dishes for family and friends, and is always on the hunt for new workouts and recipes! Despite her hectic non-stop work and fitness schedules, she is a “girl’s girl” and a student of life!
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