15 Minute Morning Bootcamp… Start Your Day Off Strong!

Boom! 15 minutes in the morning and you are done.

I’ve recently found that the shorter classes are doing the trick. I find myself really pushing harder during the 15, 30 or even 45 minute blasts over the longer classes! This is a cardio strength blast that’s a great way to start your day! Wake up and off you go!


Susy Sedano is a Content Producer, a fitness enthusiast and an avid cook of healthy meals. She prides herself on creating healthy dishes for family and friends, and is always on the hunt for new workouts and recipes! Despite her hectic non-stop work and fitness schedules, she is a “girl’s girl” and a student of life!
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