20 Minute Workout – Start Your Saturday Strong

Good Morning to you! I love starting my weekend off with a kick butt workout. Here is one that you can get done while the coffee is brewing! I originally thought do the routine 3 times – but how about going for 4 or even 5? I mean it is Kentucky Derby Day – and you may partake in a few juleps later…right?


Susy Sedano is a Content Producer at Digital Wellness, a fitness enthusiast and an avid cook of healthy meals. She prides herself on creating healthy dishes for family and friends, and is always on the hunt for new workouts and recipes! Despite her hectic non-stop work and fitness schedules, she is a “girl’s girl” and a student of life!
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